Category: Health and Wellness

One of the downsides of epilepsy is epileptic seizures that are non-responsive to appropriate medications. As complicated as it already is, this greatly affects the patient’s quality of life. While a wide selection of treatments is readily available, they do not come without consequential side effects.
It can prove to be beneficial to people suffering from epilepsy to have better options where this is concerned. And this is where medical cannabis comes in.
It has been established in most research that the “entourage effect” or combination of THC and CBD reaps the most benefits. However, for this case, cannabidiol (CBD) …

A lot of people claim to use marijuana because it makes them giddy and happy and allows them to have an escape outside their busy minds. But does it?
Before looking into how medicinal cannabis helps with stress and anxiety, it is imperative to remember its 2 main ingredients:

THC (delta-9-tetrahydrocannabinol) is the popular content of cannabis which gives the feeling of being “high” or the intoxication level. This is usually used for recreational purposes.
CBD (cannabidiol) is a component of the cannabis plant or hemp. CBD is found in this particular cannabis plant that has low THC. CBD is mostly used for …

Sleep is vital to our health. We can’t stress enough the importance of getting enough sleep daily. It reenergizes your mind and body to function properly. All your body organs, most especially the heart, will be able to relax.
More than this, enough sleep aids in the body’s healing and recovery. When you allow your body to get enough sleep every day,  you reward yourself with better bodily function and a stronger immune system to ward off diseases.
But how much sleep is healthy sleep?
The younger you are, the more sleep your body requires. Children and even teenage ones still have a big room for their bodies to …